Low-Carb Bacon Cheeseburger Casserole: A Flavorful and Filling Keto-Friendly Meal
Craving a classic cheeseburger without the carbs? Look no further than this hearty and satisfying low-carb bacon cheeseburger casserole. Packed with flavor and protein, this dish is a keto-friendly dream come true. Imagine the comforting taste of a juicy burger, transformed into a convenient and delicious one-pan meal. Whether you're following a low-carb diet or simply looking to reduce your carb intake, this casserole is sure to become a family favorite.
Ingredients:
- 1 pound ground beef (80/20 or leaner)
- 1/2 pound bacon, cooked and crumbled
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 cup sharp cheddar cheese, shredded
- 4 large eggs
- 1/2 cup heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: Worcestershire sauce, hot sauce, or other seasonings to taste
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish.
- Cook the ground beef: In a large skillet, brown the ground beef over medium heat, breaking it up into small crumbles. Drain any excess grease.
- Sauté the aromatics: Add the diced onion and minced garlic to the skillet and cook until softened and fragrant.
- Combine ingredients: Transfer the ground beef mixture to the prepared baking dish. Stir in the cooked bacon.
- Prepare the egg mixture: In a medium bowl, whisk together the eggs, heavy cream, salt, and pepper. Pour the egg mixture evenly over the beef and bacon mixture.
- Bake: Sprinkle the shredded cheddar cheese over the top. Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the casserole is golden brown and bubbly.
Tips for the Perfect Casserole:
- For extra flavor: Add a splash of Worcestershire sauce or a dash of your favorite hot sauce to the ground beef mixture.
- Lower the fat content: Substitute ground turkey or chicken for the ground beef.
- Dietary considerations: For a dairy-free version, use a plant-based cheese substitute and a dairy-free alternative to heavy cream.
- Make it ahead: Prepare the casserole up to a day in advance and store it covered in the refrigerator. Bake when ready to serve.
- Serving suggestions: Enjoy this low-carb masterpiece on its own, or pair it with a side salad or steamed broccoli for a complete meal.
With its rich flavors and satisfying texture, this low-carb bacon cheeseburger casserole is sure to impress. It's a perfect option for meal prep, weeknight dinners, or as a crowd-pleasing dish for game day. So, gather your ingredients and get ready to indulge in this keto-friendly comfort food!
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