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Broccoli Cauliflower Cheese Soup

Carly
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Broccoli Cauliflower Cheese Soup: A Creamy Comfort Food

Broccoli Cauliflower Cheese Soup

This Broccoli Cauliflower Cheese Soup is a delightful and nourishing dish that offers a comforting embrace on chilly days. Bursting with the vibrant colors of broccoli and cauliflower, this creamy soup is a testament to the versatility and deliciousness of these cruciferous vegetables. Packed with flavor and texture, this recipe is both satisfying and wholesome, making it a perfect choice for a family dinner or a cozy weeknight meal.

Ingredients

  • 3 tablespoons butter
  • 1 small yellow onion, diced
  • 4 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 2 1/2 cups chicken or vegetable stock
  • 2 cups half and half, at room temperature
  • 2 cups broccoli florets, chopped
  • 2 cups cauliflower florets, chopped
  • 1 large carrot, shredded
  • 1/2 teaspoon Dijon mustard
  • 2 cups cheddar cheese, grated
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  1. Sauté the Aromatics: Melt the butter in a Dutch oven or large pot over medium heat. Add the diced onion and cook until it starts to soften, about 4 minutes. Stir in the minced garlic and cook for an additional minute.
  2. Create the Base: Sprinkle the flour over the onion and garlic mixture, whisking constantly to combine. Cook for about 2 minutes, or until the flour loses its raw taste and becomes slightly golden in color.
  3. Build the Flavor: Gradually whisk in the chicken or vegetable stock until the mixture is smooth and lump-free. Bring the soup to a simmer over medium heat.
  4. Add the Creaminess: Slowly pour in the room-temperature half and half, whisking continuously to prevent curdling. Season the soup with salt and pepper to taste.
  5. Combine the Vegetables: Stir in the chopped broccoli, cauliflower florets, and shredded carrots. Allow the soup to simmer gently until the vegetables are tender, which usually takes about 15 minutes.
  6. Melt the Cheese: Remove the pot from the heat and gradually add the grated cheddar cheese, stirring until it melts completely and creates a creamy, luscious texture. Adjust the seasoning as needed.

Tips

  • For a richer flavor, use bone broth instead of chicken or vegetable stock.
  • To enhance the creaminess of the soup, use heavy cream instead of half and half.
  • For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce to the soup.
  • To make the soup gluten-free, use gluten-free flour.
  • If you prefer a smoother texture, purée the soup with an immersion blender until it reaches your desired consistency.
  • Serve the soup hot with crusty bread, grilled cheese sandwiches, or a side salad.
  • Store leftovers in an airtight container in the refrigerator for up to three days.

Nutritional Benefits

This Broccoli Cauliflower Cheese Soup is not only delicious but also packed with essential nutrients. Broccoli and cauliflower are excellent sources of vitamins, minerals, and antioxidants. They are low in calories and high in fiber, making them a healthy addition to your diet. Cheese provides protein and calcium, while the addition of carrots offers beta-carotene, which is important for eye health.

By incorporating this nourishing soup into your meal plan, you can enjoy a flavorful and satisfying dish that supports your overall well-being.

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