If you're looking for a unique, healthy burger alternative, these oven-baked cabbage burgers are a must-try. Roasted cabbage provides a slightly sweet, crispy base, complementing the juicy, seasoned beef patties. Topped with tomato sauce and melted cheese, this dish is both satisfying and nutritious. Whether you're following a keto diet or just want a lighter meal, these cabbage burgers are an easy and flavorful option.
- 1 head green cabbage, cut into 1-inch slices
- 1 lb lean ground beef
- 1/2 cup tomato sauce (or ketchup)
- 1/2 cup shredded cheese (mozzarella, Monterey Jack), divided
- 1/2 tsp salt and black pepper
- 1/2 tsp red chili pepper flakes
- 1 tsp grated garlic
- 1/2 cup chopped green onion
- 1/2 cup chopped parsley
Directions:
- Preheat oven to 400ºF (200ºC). Arrange cabbage slices on a baking sheet, brush with oil, and season with salt and pepper.
- Roast for 10 minutes until slightly tender.
- In a bowl, combine ground beef with garlic, green onion, parsley, red chili flakes, half the cheese, salt, and pepper. Shape into four patties.
- Top each cabbage slice with tomato sauce, cheese, a beef patty, and another sprinkle of cheese.
- Bake for 10-12 minutes until the cheese melts and patties are cooked through. Serve hot.
Prep Time: 12 min
Kcal: 310
Comments
Post a Comment