Asegúrese de que la sartén esté bien caliente antes de cocinar los panes planos para lograr una corteza dorada y crujiente.
Personalice el relleno con hierbas como eneldo, perejil o cilantro para darle más sabor.
For an extra flaky texture, use more butter between the layers.
Nutritional Benefits
Spinach provides iron, vitamins A and C, and fiber.
Green onions are rich in antioxidants and vitamins.
The flatbreads are a satisfying source of carbohydrates and protein.
Dietary Information
Vegetarian-friendly
Not gluten-free; can be adapted with gluten-free flour.
Nutritional Facts (per flatbread, assuming 8 servings)
Calories: 250
Protein: 6g
Carbohydrates: 34g
Fat: 10g
Fiber: 2g
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Storage Tips
Refrigeration: Store in an airtight container for up to 3 days. Reheat in a skillet or microwave.
Freezing: Freeze cooked flatbreads in a single layer, then transfer to a freezer-safe bag for up to 2 months. Reheat directly from frozen.
Why You’ll Love This Recipe
Flaky, buttery layers with a savory, herb-filled center.
Simple, wholesome ingredients you likely have on hand.
Versatile and perfect for any meal or occasion.
Easy to make ahead for meal prep or entertaining.
Conclusion
These spinach and green onion flatbreads are a delightful combination of crisp, golden crust and tender, flavorful filling. With their flaky texture and savory aroma, they’re sure to become a favorite in your kitchen. Whether served as a snack, side dish, or main course, this recipe is a winner every time. Enjoy the comfort and flavor of homemade flatbreads!
Frequently Asked Questions (FAQs)
Can I use other greens instead of spinach?
Yes, kale, Swiss chard, or arugula are great substitutes.
How do I make the flatbreads vegan?
Replace the egg with 2 tablespoons of plant-based milk and use vegan butter.
Can I add cheese to the filling?
Absolutely! Crumbled feta or grated mozzarella pairs wonderfully with the spinach and onions.
Can I bake these instead of frying?
Yes, bake at 200°C (400°F) for 12-15 minutes or until golden brown.
What type of flour works best?
All-purpose flour is ideal, but whole wheat flour can be used for a nuttier flavor.
How do I prevent the dough from sticking?
Lightly flour your work surface and rolling pin while rolling out the dough.
Can I prepare the dough in advance?
Yes, the dough can be made a day ahead and refrigerated. Let it come to room temperature before rolling out.
What can I use instead of red pepper flakes?
Paprika or black pepper works well for a milder flavor.
How do I make them extra crispy?
Use a generous amount of butter while frying for a crispier texture.
Can I freeze the dough?
Yes, divide the dough into portions, wrap them in plastic wrap, and freeze. Thaw in the fridge before rolling out.
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Enjoy crafting and savoring these delicious flatbreads! 😊
