High-Protein, Fall-Inspired & Deliciously Moist
These Pumpkin Spice Cottage Cheese Protein Muffins are perfect for autumn mornings or post-workout snacks. Packed with protein, naturally sweetened, and full of warm pumpkin spice flavor, they’re a healthier twist on a classic fall treat.
🧾 Ingredients (makes 10–12 muffins)
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1 cup cottage cheese
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2 large eggs
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½ cup pumpkin puree (not pie filling)
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¼ cup honey, maple syrup, or sweetener of choice
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1 tsp vanilla extract
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1 ½ cups oat flour (or almond flour for gluten-free)
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1 scoop vanilla or unflavored protein powder (about 25 g)
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1 tsp baking powder
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1 tsp pumpkin pie spice
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Pinch of salt
