🌟 Tips & Variations
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Gluten-Free: Use almond flour instead of oat flour.
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Extra Moisture: Add ¼ cup unsweetened applesauce or mashed banana.
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Toppings: Sprinkle with crushed nuts or a light dusting of cinnamon sugar.
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Storage: Store in an airtight container for up to 5 days, or freeze for up to 1 month.
🍽️ Nutrition Info (per muffin, makes 12)
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Calories: ~135 kcal
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Protein: 11 g
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Fat: 4 g
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Carbs: 13 g
These muffins are protein-packed, lightly sweetened, and perfectly spiced, making them a guilt-free indulgence for breakfast, snack, or post-workout fuel.